SCOTLAND SEMINAR
On the weekend of May 23rd/24th I conducted a seminar at Jook-Am Taekwon-Do centre hosted by Senior Master Cunningham. On the Saturday morning we began with the Pandas followed by 10th Gup – 6th Gup. In the afternoon we had 5th Gup to 1st Gup. During these sessions we concentrated on warm up, stretching/deep stretching,…
